What you can eat with cholecystitis. Observing a diet on chicken breast and vegetables, you can lose weight on 5-12 kg per week. Cut the green onions into thirds. Steamed chicken and vegetable dish is very good for health. Prepare the vegetables: Shred cabbage. Note: The author suggests cooking in a Bundt pan as the steamer; however, a bamboo steamer tray or a metal colander also can be used in a covered stockpot. Celery soup – a useful first dish, which is recommended to include in your menu with a diet for weight loss. Dec 28, 2018 - Steamed Chicken and Vegetables | Recipes | Beyond Diet (Joseph Mercola, Dr. Mercola’s Total Health Program). For your morning snack, you could have sliced turkey or ham and carrot sticks, and an afternoon snack might consist of cherry tomatoes and some beef jerky. Diet on chicken breast and vegetables – menu for a week 1200 calories per day (breakfast, snack, lunch, afternoon snack, dinner): In between meals with a diet for weight loss, it is recommended to drink water without gas, tea (herbal, green), decoctions of berries, but without sugar.